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Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine

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Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine

Visit Courtney Bell's website at


In this 20 minute yoga class workout routine, Courtney Bell show your a number of stretches and exercises for back pain relief. This beginners yoga workout routine will improve flexibility and help with low back pain including sciatica. Learn how to back pain relief poses from a awesome yoga teacher.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist


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This video was produced by Psychetruth








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