Amazing Health Benefits Of Cinnamon That You Have To Know!

Cinnamon is a highly delicious spice. The cinnamon has a history as a natural medicine and as a spice. It was treasured and considered more precious than the gold. They contain active compounds called cinnamyl alcohol, cinnamyl acetate, and cinnamaldehyde. Cinnamon has anti-coagulation, anti-infective, anti-inflammatory, and antimicrobial properties. It contains polyphenols, antioxidants and minerals like dietary fiber, iron, manganese and calcium all of which keep the body healthy. It also contains amino acids, fatty acids, carbohydrates, and sugars. amazing health benefits of cinnamon that you have to know. Watch the video for details.
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Disclaimer: The materials and the information contained on Health & Heldi channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. we are not a licensed professional. Always seek the advice of your physician prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.