The amazing health benefits of banana flower. It’s common knowledge that bananas are good for us, but you may not know that banana flowers have plenty of health benefits too. Also referred to as ‘banana blossoms’, they are the beginning stages of what would eventually become a banana. Banana flowers are loaded with fiber, protein, potassium, calcium, copper, phosphorus, iron, magnesium and Vitamin E. These pretty flowers can be eaten raw or cooked and added to salads, soups, stir-fries and herbal teas. In this video we are going to tell you all of the great benefits of the banana flower and how can you use it in your everyday diet and how to make banana flower curry. Watch the video for details.
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I hope this video will be helpful for you all, Please Don’t forget to share with your family and friends. Don’t forget to like and subscribe to my channel. THANK YOU :)
Subscribe Here:
watch New Uploads videos Click this link:
watch popular videos Click this link:
Here you can go shopping
__/LINKS\__
► My blog:➜
► Facebook:➜
► Twitter:➜
► Google+:➜
► Tumblr:➜
► Pinterest:➜www.pinterest.com/healthandheldi/
Music By youtube audio library
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