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An Ancient Japanese Hand Exercise for Instant Total Relaxation | Dr. Mandell

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Harmony and balance are the hallmarks of health and wellness of our biological systems. The ancient Japanese understood this and developed healing practices that attempted to bring order when disharmony and imbalance, in the manifestations of stress, anxiety, and disease. One such ancient healing practice out of Japan is Jin Shin Jyutsu, an art designed to help release tension, stress, fatigue and a host of other mental and emotional ailments.

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Category
Medical
Tags
stuffy nose, clogged nose, sinusitis
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