Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, demonstrates the proper form for the squat.
Special thanks to Chris Ordway.
Read more:
FACEBOOK:
TWITTER:
INSTAGRAM:
TUMBLR:
Special thanks to Chris Ordway.
Read more:
FACEBOOK:
TWITTER:
INSTAGRAM:
TUMBLR:
- Category
- Tech
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
TED2015: Greg Gage demonstrates the Human-to-Human Interface
by admin 369 Views -
1 Exercise YOU NEED For A More Powerful SQUAT & DEADLIFT! | How To: Barbell Duck Walk
by admin 296 Views -
Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STRENGTH?
by admin 432 Views -
Energy Healer Stephen Co Demonstrates Pranic Healing With Crystals
by ava 407 Views -
Makeup Tutorial: Drag Queen BeBe Zahara Benet Demonstrates How To Get Luscious Lips In 3 Steps
by lily 303 Views -
How Strong Are Your Legs? Try This Wall Squat Test! #drmandell #legs #strength #squat
by ava 36 Views -
HGTV Host Alison Victoria Demonstrates 3 Easy DIY Homes Projects
by lily 295 Views -
How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout
by ava 712 Views -
This 1 Squat Opens Everything! #drmandell #health #squat #squats
by ava 138 Views -
How to Do a Squat with a Bosu Ball | Exercise Ball Workout
by ava 441 Views -
Gordon Ramsay Demonstrates How To Add Spice Into Christmas | Festive Home Cooking
by ava 266 Views -
How Strong Are Your Legs? Try This Wall Squat Test! #drmandell #legs #strength #squat
by ava 37 Views -
One Squat Strengthens Your Whole Lower Body! #drmandell #healing #squat #knees
by ava 49 Views -
TED2013: Greg Gage demonstrates the Backyard Brains SmartScope
by admin 256 Views -
Gordon Ramsay Demonstrates Basic Cooking Skills | Ultimate Cookery Course
by ava 259 Views -
Field Trip: Roustabout - Edwin Demonstrates Hario Pour Over
by ava 630 Views -
A New Yorker Cartoonist Demonstrates How to Draw a Child | The New Yorker
by ava 222 Views -
WWE Fit Series: Lower Body Strength Exercise with Stephanie McMahon- Goblet Squat
by admin 466 Views -
Gordon Ramsy Demonstrates The Versatility Of The Chilli | Ultimate Cookery Course
by ava 234 Views -
One Squat Strengthens Your Whole Lower Body! #drmandell #healing #squat #knees
by ava 39 Views -
The Squat That Fixes Everything! #drmandell #health #squat
by ava 71 Views -
This 1 Squat Changes Everything! #drmandell #health #squats #squat
by ava 133 Views
Add to playlist
Sorry, only registred users can create playlists.




