Published
Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, demonstrates the proper form for the squat.
Special thanks to Chris Ordway.
Read more:
FACEBOOK:
TWITTER:
INSTAGRAM:
TUMBLR:
Special thanks to Chris Ordway.
Read more:
FACEBOOK:
TWITTER:
INSTAGRAM:
TUMBLR:
- Category
- Tech
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
03:26
1 Exercise YOU NEED For A More Powerful SQUAT & DEADLIFT! | How To: Barbell Duck Walk
-
03:30
TED2013: Greg Gage demonstrates the Backyard Brains SmartScope
-
00:34
The Proper Way To Nose Whiskey
-
03:19
Makeup Tutorial: Drag Queen BeBe Zahara Benet Demonstrates How To Get Luscious Lips In 3 Steps
-
02:05
How to Do a Proper Burpee
-
02:25
Squat
-
01:29
How to Do a Proper Plank
-
00:56
Guy Demonstrates How to Get Into Truck to His Dog - 1148526-1
-
10:35
Liana Finck Demonstrates How to Draw Feelings | The New Yorker
-
03:33
WWE Fit Series: Lower Body Strength Exercise with Stephanie McMahon- Goblet Squat
-
08:43
Field Trip: Roustabout - Edwin Demonstrates Hario Pour Over
-
01:01
How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout
-
18:10
Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STRENGTH?
-
45:35
Gordon Ramsay Demonstrates How To Add Spice Into Christmas | Festive Home Cooking
-
04:51
HGTV Host Alison Victoria Demonstrates 3 Easy DIY Homes Projects
-
22:42
Gordon Ramsy Demonstrates The Versatility Of The Chilli | Ultimate Cookery Course
-
00:43
The Right Way to do a Squat
-
03:19
Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann
-
00:28
Getting Proper Rest | Wai Lana
-
23:03
Gordon Ramsay Demonstrates Basic Cooking Skills | Ultimate Cookery Course
-
01:37
How to Do a Squat with a Bosu Ball | Exercise Ball Workout
-
07:53
Energy Healer Stephen Co Demonstrates Pranic Healing With Crystals
