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Are you Addicted to Dairy? | Casein Protein: Health Hacks- Thomas DeLauer

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Are you Addicted to Dairy? | Casein Protein from Health Hacks with Thomas DeLauer
is an interesting exploration into milk, dairy and the proteins within that actually establish addictive properties by triggering opioid receptors. Learn what BCM7 is and how it may affect digestion, gut flora and even the slowing of the metabolism. Find out how you can use whey protein isolate to avoid ingesting large amounts of casein protein. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy, better-informed on hydration choices and keep on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: If you found this video helpful, head on over and “like” Thomas’s facebook fan page at and subscribe to my channel on YouTube at the link below. I’ll see you there!
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