Back Massage to Reduce Upper Back Pain & Relaxation - ASMR

ASMR Back Massage to Reduce Upper Back Pain & Relaxation - I try to find the tension in your back area, I ask where you want the massage - Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.
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Dr Dmitri Wears Gunnar Glasses this would be close model
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Canon C100 MkII
Canon 70D
Old Camera Panasonic HMC-152EN
Camera Lens
Canon EF-S 18-135mm STM Lens
Canon EF-S 18-55mm 2.8 IS Lens
Rokinon 35mm 1.5T Cine
Rokinon 85mm 1.5T Cine
Audio
Mic Preamp - Tascam Uh-7000 -
Old Recorder: Zoom H4N -
Microphones:
2 x Rode NTG-3 Microphone -
2 x Rode NT1
2 x Rode NT5 modified with
Microphone Cables - Neutrik Connectors with Mogami Cable -
Tama Microphone Stands -
Sandisk Extreme Pro 32GB SD Card
Tripod:
Manfrotto
Manfrotto MVH500AH
Corsair K70 with cherry red switches
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ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention - like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours.
As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.