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Beginners Yoga for Weight Loss | Day 3 | Get your Body Back Series with Myra Shaikh

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Welcome to Day 3, Yoga for Beginners Weight Loss part of Myra Shaikh 14 Day Series "Get Your Body Back" This includes helping you build your strength and maximizing your Yoga Poses!

Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/

♥ Myra's 14 Day Beginners Yoga Series, FREE with Prime: https://www.amazon.com/Day-12-Spinal-Strength-Flexibility/dp/B083ZR9VJ5

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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