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Yoga for Relaxation & Deep, Restful Sleep ♥ 20 Min Class to Help You Fall Asleep Fast - Myra Shaikh

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Join Myra for a relaxing class to ease the stress of your day and release the tension that causes pain & stress.
♥ Myra's 14 Day Beginners Yoga Series, FREE with Prime: https://www.amazon.com/Day-12-Spinal-Strength-Flexibility/dp/B083ZR9VJ5
♥ Also available on our Yoga App-- For Apple: https://apple.co/2MhqR8n
♥ ur Yoga App-- For Android: https://bit.ly/2MidhBO

Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/

♥ Myra's 14 Day Beginners Yoga Series, FREE with Prime: https://www.amazon.com/Day-12-Spinal-Strength-Flexibility/dp/B083ZR9VJ5
♥ Also available on our Yoga App-- For Apple: https://apple.co/2MhqR8n
♥ Also available on our Yoga App-- For Android: https://bit.ly/2MidhBO

♥ Leggings by https://natureleggings.com/

Unlock Even More Videos with YogaPlus-- Also includes access to all our Premium Content on WellnessPlus!
https://wellnessplus.tv

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #poweryoga #yogaworkout #10minuteyoga #MyraShaikh #YogawithMyra #yogaforweightloss


The 5 Best Yoga Poses for Anxiety with Becca ♥ Stress Relief, Back Pain, Relaxation
https://youtu.be/k63DEuzOq_M
Category
Workout
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