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Bells Palsy - Exercise 6

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Exercise 6 - Work the Chin Muscles
Harden the chin the best you can by making it stick out as if you were taking a punch. Focus all your strength in tightening these chin muscles and hold it for at least 20 seconds. Rest and repeat this at least 10 times.
I'm not sure how to stick my chin out for a punch !! - I've never had to, so I've just had a go at a couple of different shapes.
:)
Category
Medical
Tags
Bells, Palsy, +exercises
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