BIG FOOD FREEDOM ANNOUNCEMENT! Heal your relationship with food

★ Join my online community to heal your relationship with food! First month is $10 w/ code YOUTUBE! https://brainfoodclub.com/ ★

If the Food Freedom series resonated with you and you’ve been wanting a way to explore this work more deeply, my new platform—Brain Food Club—is for you!

It’s a Mind Over Munch online community platform to connect with others about mindfulness & healing relationships with food. We’ll focus on cultivating inner wisdom, learning to incorporate outer wisdom wisely, and learn to integrate mindfulness into daily life!

Details:
- 2x LIVE workshops per month!
- Group food exercises (we’ll eat together!) to explore hunger, fullness, and inner/outer wisdom!
- Online community engagement and discussions to explore questions, share stories, resources, etc.
- Resources with journal prompts, guided meditations, worksheets and more added weekly and monthly for community members!
- Only $27 per month! BUT if you use the code YOUTUBE you can join this month for only $10!
- Get one month FREE for EACH friend you refer! If you refer 5 friends and they join—you get 5 months free!

★ Check it out at https://BrainFoodClub.com ★

Email me with questions: [email protected]

★ SUBSCRIBE to the channel for new episodes every Thursday! http://bit.ly/MindOverMunch ★

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☺ Connect with me! ☺
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#MindOverMunch #FoodFreedom