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Build More Defined LOWER ABS now! (You Need To Try This!)

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All of you can build defined lower abs! Just hit them twice a week with proper form utilizing exercises like this!

Also, make sure you're progressing with your abs exercises guys. Too many people spew non-sense about only needing bodyweight to train abs. To me it sounds more like an excuse as most people in general want to skip abs training all-together.

Train hard and get results! You can do it!

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Category
Workout
Tags
abs workout, abs, scott herman abs
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