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ABS: The ONLY TWO Workouts You Need To Build A Six-Pack! | UPPER, LOWER & OBLIQUES!

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ARTICLE VERSION:
ABS are not magical. They don't just "appear" because you lowered your bodyfat. That's stupid. For ABS to POP and show you need to TRAIN THEM! Anyone who says otherwise is fake natty trash or trains ABS and just doesn't tell you because... reasons. YES we all have abs, just like we all have biceps and chest muscles. They show up with a low bodyfat percentage. But if not trained, they still look SMALL & WEAK right? Well, the same goes for your abs and these workouts are super easy to follow and don't take long at all so HIT THEM HAHHHD!
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