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Cellulite: Causes and Prevention Tips

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Do you Suffer from Cellulite? Want to get rid of it, then watch out this video and learn all about cellulite causes and prevention tips. See more-
Video Transcription:
Hi Girls
So cellulite is nothing but normal fat beneath our skin. It is most noticeable on areas like buttocks, thighs, and usually occurs after puberty, giving our skin dimpled and lumpy appearance.
It's not that only overweight people have cellulite, but thin people also have cellulite. It is more common among women than men.
Most of us are unaware of the causes of cellulite, right? So
1. Hormonal factors
2. Genetics
3. Diet: Yes improper diet is also the cause behind cellulite development. People who eat too much fat, carbohydrates and too little fiber are likely to have greater amounts of cellulite.
4. Lifestyle factors: Skipping exercise from your routine, standing in one position for long periods of time. All these factors are believed to contribute to the formation of cellulite.
And finally
5. Tight clothes: Wearing tight clothes gives you cottage cheese thighs.
There are several therapies that have been suggested to remove cellulite.
But as we all know that prevention is better than cure. Start eating healthy, exercise regularly, maintain a healthy weight & finally live stress free life. All these prevention secrets will give you smooth and cellulite free body.
So hope you liked this video! For more beauty updates visit TheBeautyInsiders.com
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Category
Health
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