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FLIGHT: Cellulite Blaster Workout for Butt & Thighs- Sydney Benner

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FLIGHT: Cellulite Blaster Workout for Butt & Thighs with Sydney Benner is a dancer inspired lower body-toning workout routine that uses a unique combination of floor exercises to burn fat and target the legs, hips, thighs, butt, abs and back for a firm and sexy lower half. Challenge the core and say goodbye to saddle bags as you turn up the burn with Fitness Expert, BeFiT Yoga Dance Fusion Trainer, and FLIGHT Instructor, Sydney Benner in this effective 5-minute booty shaper from FLIGHT, the all new Electronic Dance Music Fitness Series, only on the BeFiT Channel! This exciting program offers a blend of high energy dancing, high-impact Yoga, and intense fat-burning cardio to sculpt lean muscle from head to toe to the heart-pumping sounds of a live DJ! Sydney serves up a healthy dose of inspiration with her upbeat training style and infectious energy that is sure to keep you motivated to the very end. Kick start your weight loss potential and uncover a lean and toned dancer’s body with result-driven moves like child’s pose, kneeling roundhouse kicks, tiger pose raises, pulsing hip abductors and more! This workout requires only a Yoga mat, a towel and a bottle of water, and is great for all levels of fitness. Take part in the supercharged energy as you embark on a journey of electronic music euphoria for an unforgettable body-shaping experience! Boost energy and build stamina as you reveal a stronger and healthier new you out on the dance floor. You will have a blast with this routine that is set to a sequence of live non-stop custom music. Re-shape your body and look your best with FLIGHT. Click here to visit the official FLIGHT website:
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Health
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