FLIGHT Fitness Series: Introduction- Sydney Benner

FLIGHT Fitness Series: Introduction with Sydney Benner is an exciting look at the all new FLIGHT workout series, the world’s first electronic dance music workout that fuses high impact Yoga, intense cardio, high energy dancing and booty-shaking beats from a live DJ for an unforgettable calorie burning experience! Take part in the explosive energy as you embark on a journey of electronic music euphoria! Activate your core and sculpt your body from head to toe with Fitness Expert, BeFiT Yoga Dance Fusion Trainer, and FLIGHT Instructor, Sydney Benner as she serves up inspiration with her upbeat training style that will keep you motivated and moving to the very end. Burn fat, sculpt lean muscle and have a blast with this series that is set to a sequence of live non-stop custom music. Uncover definition and re-shape your body with FLIGHT. Click here to visit the official FLIGHT website:
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