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Partner Up Yoga Series Introduction

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The all new Partner Up Yoga Series is a fresh new series in which MyYogaWorks teamed up with The BeFiT Channel to bring you five exciting 10-minute Yoga exercises that are designed to do with a partner to deepen your practice, tone the entire body, and better connect with your partner. Build core strength, increase flexibility, and enhance balance with these unique segments featuring Expert YogaWorks Instructor, Vytas Baskauskas with the all new "Partner Up Yoga" Series, only on BeFiT! Each exercise has a different theme and some are more challenging than others, so get ready to challenge yourself and focus on your form to get the most out of each pose and be the best that you can be. These effective, refreshing workouts require only a Yoga mat and a partner, and can be done anywhere to burn calories, boost energy, and sculpt long lean muscles throughout the arms, chest, legs, abs, back, shoulders and buttocks to leave you looking and feeling your best. Improve posture and promote circulation with these creative, result-driven moves taught by some of the best in the business. Be sure to listen to your body and go at your own pace, as you will get better and stronger each time through these exercises. Re-Shape your body and calm your mind with Partner Up Yoga! Tune in to BeFiT every weekday for new, FREE workouts from your favorite trainers and be sure to sign up to the BeFiT newsletter on the new official website for workout tips, recipes and more! For more Partner Up Yoga workouts, click here:

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Category
Health
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