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Dance Off the Inches: Fat Burning Jam Workout- Part 1

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Dance Off the Inches: Fat Burning Jam Workout… Getting Fit can be fun as you dance off the inches, melt calories, tone muscle and have a blast doing it! No matter what your age or fitness level, you can enjoy dancing your way into great shape. You'll want to do this workout again and again because it's FUN -- and that's the secret. Lose body fat with this explosive routine. Dance leader Michelle Dozois and her friends take you through a dance sequence that'll have you movin', groovin' and shakin' your way to a leaner, slimmer shape! So let your inhibitions go. This program is all about infusing your own personal style and flair into the dance and doing what feels right to you! The best way to get-and stay in shape is by doing something you enjoy, so get your groove on and get started today! Click here for dance workouts from your favorite trainers:
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Health
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