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00:26
Decompress Your Spine and Open Pelvic Floor! #drmandell #health #back #pelvicfloor #exercice
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Long Sitting? Do This! #drmandell #healing #sitting #hamstrings #back
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00:40
Start Every Morning Right in Bed! #drmandell #health #bed #back #stretch
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00:46
1 Move Opens Up Your Spine, Hips, and Lower Back! #drmandell #health #back #hips
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00:52
Grab a Towel and Your Spine Will Feel the Difference! #drmandell #health #posture #spine
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00:56
“Lower Blood Sugar While Sitting! #drmandell #health #sugar #sitting
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00:33
Decompress Your Spine! #drmandell #health #spine
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Do This In Bed to Fix That Deep Back Tightness! #drmandell #back #bed
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01:07
Decompress Your Spine in Seconds! #drmandell #health #posture #decompression
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00:59
The Simplest Way to Decompress Your Lower Back! Dr. Mandell
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00:51
Do This for 15 Seconds…Your Spine Will Thank You! #drmandell #health #healing #spine #oxygen
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00:36
Stand Inside, Grip High, Decompress Your Spine! #drmandell #health #decompression #back
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00:51
Do This for 15 Seconds…Your Spine Will Thank You! #drmandell #health #healing #spine #oxygen
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00:27
Fix Lower Back Problems in Seconds! #drmandell #health #sitting #backpain
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01:17
Instant Low Back Relief in Bed! #drmandell #health #back #bed
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00:27
20 Seconds in Bed…Feel the Difference! #drmandell #health #bed #spine
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08:21
Can You REALLY Burn Calories While Sitting? | WHAT IS ACTIVE SITTING?
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05:45
Relieve Sitting Pain & Improve Sitting Posture with a Seat Cushion
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00:40
Simple Bed Twist Releases Back Pain! #drmandell #health #back #bed
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01:10
Sitting is Silently Destroying Your Health! #drmandell #health #healing #sitting #circulation
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02:19
Eat This Every Night Before Going To Bed Say Goodbye To The Pain In Your Spine, Back And Legs
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00:52
Grab a Towel and Your Spine Will Feel the Difference! #drmandell #health #posture #spine
