Divergent: Fitness Training Exclusive with Theo James: Go behind the scenes with Divergent Star, Theo James and find out how the in-demand Hollywood Actor got into shape for his physically demanding role of "Four" in the highly-anticipated blockbuster movie, in theaters now! Watch as Theo discusses stunt choreography work, muscle weight gain, MMA fighting, sparring with pro fighters and on-set training that he went through to bulk up and stay fit throughout the filming process. Get an exclusive window into Theo's outlook, determination, and workout regimen in preparing for this menacing character's requirements. Discover more about celebrity exercise routines and how you can look and feel your best with free daily workouts from The BeFiT Channel, only on YouTube! Click here for more strength-building workouts:
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Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Click Here to Subscribe to the BeFit channel:
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
Check out our official website at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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