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Drink This Before Bed for 5 Nights & Watch What Comes Out of Your Body! Dr. Mandell

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Are you feeling bloated, sluggish, or uncomfortable after indulging in processed foods, fast food, or refined snacks? You’re not alone! Many of us experience digestive discomfort, like constipation, excess gas, and that heavy, bloated feeling that just won’t go away. The good news is, there’s a simple and natural remedy you can try to help reset your gut and feel lighter, more energetic, and more comfortable in just five nights.

In this video, I’m sharing a powerful gut detox remedy that uses simple ingredients you probably already have at home. This remedy can help flush out up to 4.5 pounds of toxic waste from your body in just five nights! By using a blend of warm water, fresh lemon juice, olive oil, and chia seeds, you’ll give your digestive system the gentle cleanse it needs to restore balance and support your overall health.

Ingredients:
1 tablespoon chia seeds
1/2 fresh lemon (juiced)
1 tablespoon olive oil
1 glass warm water

How to make the detox drink:

Soak 1 tablespoon of chia seeds in a glass of warm water for about 10 to 15 minutes, allowing them to form a gel-like texture.
Add the juice of half a lemon and 1 tablespoon of olive oil to the chia gel.
Stir thoroughly and drink this mixture before bed for five consecutive nights.

Each of these ingredients plays a unique and essential role in cleansing your gut: Warm water helps flush out the digestive tract, promoting natural elimination; Lemon juice is packed with vitamin C and supports natural detoxification, cleansing the liver and flushing out toxins; Olive oil lubricates the intestines, making elimination easier and more comfortable; Chia seeds are full of fiber and expand in your gut, gently sweeping out accumulated waste and toxins.

Throughout the cleanse, you may notice changes in your body, like more regular and bulkier bowel movements, less gas, and reduced bloating. Many people begin to feel lighter and more energetic by the end of the five nights. This simple remedy is perfect for anyone struggling with digestive discomfort, constipation, or irregularity.

For the best results, be sure to drink plenty of water throughout the day, eat lighter meals, and minimize processed foods while doing the cleanse. It’s also common to notice changes in the appearance or frequency of your stool as your body eliminates built-up waste and toxins.

Remember, if you feel any discomfort, simply reduce the amount of chia seeds or consult your healthcare provider. This natural remedy can make a big difference in your digestive health, so give it a try and see the transformation for yourself!

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M

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Category
Medical
Tags
gut detox, bloating remedy, constipation relief
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