Published
Our instructors takes you through how to properly perform a Dumbbell Curl to Press. Targeting your Biceps and Shoulders this exercise will define your arms and build strength.
Make sure to leave us a comment about what exercise you want to see next!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Make sure to leave us a comment about what exercise you want to see next!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
02:42
Stability Ball Dumbbell Press | Home Arm Workout for Men
-
02:58
Dumbbell Bench Press | Home Arm Workout for Men
-
12:26
Drag Curl Vs. Spider Curl | WHICH BUILDS A BIGGER BICEP PEAK?
-
04:02
Which Grip Is Best For Dumbbell Hammer Curl? | MAXIMUM ARM GAINS!
-
02:25
Seated Overhead Dumbbell Press | Home Arm Workout for Men
-
01:58
Alternate Dumbbell Curl | Home Arm Workout for Men
-
12:09
Dumbbell Shoulder Press VS Barbell Shoulder Press | WHICH BUILDS BIGGER SHOULDERS FASTER?
-
12:05
Barbell Curl VS Cable Curl | Which Builds BIGGER Biceps Faster?
-
00:54
Dumbbell Reverse Curl
-
00:54
DumbBell Bench Press
-
04:51
How To: Dumbbell Incline Press | 3 GOLDEN RULES
-
05:58
Espro Press vs. Freling French Press | CR Comparison
-
03:19
WWE Power Series: Dumbbell Floor Press Chest Exercise- Triple H
-
01:49
Dumbbell Biceps Curl | Home Arm Workout for Men
-
16:21
Daily Press Briefing: South Sudan, Syria, Iraq, Ethiopia, DR Congo, Western Sahara, Concert, Press C
-
02:19
Incline Dumbbell Bicep Curl | Home Arm Workout for Men
-
09:21
How To: Dumbbell Bench Press | 3 GOLDEN RULES
-
00:56
Fixed In 60 Seconds: DUMBBELL BICEPS CURL
-
09:30
Dumbbell Bicep Curl VS. Hammer Curl (WHICH BUILDS BIGGER BICEPS?)
-
05:09
2 Easy Tips To Increase Your Dumbbell Bench Press & Build A BIGGER CHEST | EVEN WITHOUT A SPOTTER!
-
00:40
Alternating Dumbbell Curl
-
14:29
Barbell Bench Press VS. Dumbbell Bench Press | WHICH BUILDS MORE MUSCLE?
