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Dumbbell Lateral Raise (Medial Deltoid Builder) || 2 Minute Tune-Up!

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Elevate your shoulder game with the Dumbbell Lateral Raise—a must-have for targeting the medial deltoid like few other exercises can.

The biggest mistake? Going too heavy, too fast, and missing the key to this move: lifting the dumbbell “out and away” from your body. If you’re not feeling the burn with 10–15lb dumbbells for 12–15 reps, you’re likely making this error.

Your next shoulder session, keep “out and away” in mind. Still struggling? Try my pro tip: hold onto something sturdy, lean slightly to the side, and feel the difference.

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Category
Workout
Tags
Workout, scott herman, scott herman fitness
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