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Easy PROTEIN Greek Yogurt French Toast Recipe

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Lily
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Website: https://theproteinchef.co/easy-protein-greek-yogurt-french-toast-recipe/

Products Mentioned:
California Gold Nutrition, Whey Protein Isolate: https://www.iherb.com/pr/California-Gold-Nutrition-Whey-Protein-Isolate-Instantized-Ultra-Low-Lactose-Unflavored-1-lb-16-oz-454-g/71031?rcode=AQH4313
California Gold Nutrition, Protein Bar, Almond Butter Coconut Chocolate Chip: https://www.iherb.com/pr/California-Gold-Nutrition-Protein-Bar-Almond-Butter-Coconut-Chocolate-Chip-12-Bars-2-1-oz-60-g-Each/77976?rcode=AQH4313

Sponsored by iHerb: New customers can get a discount off their order at https://www.iherb.com/?rcode=AQH4313 and also use Promo Code, WELCOME5 to get an additional $5 off their order of $40 or more!

Today we take FRENCH TOAST to the next level with the help of some delicious Greek yogurt and this California Gold Nutrition Sport protein powder! This recipe is super easy to prep, absolutely delicious, and comes PACKED with protein!

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Here is the recipe:
2 Large Whole Eggs
1/4 Cup (2 Ounces) Milk or Milk Substitute
1 Container (150g) Your Choice Flavor Greek Yogurt
1 Teaspoon Ground Cinnamon
1/4 Teaspoon Ground Nutmeg
1 Teaspoon Vanilla Extract
2 Scoops (30g) California Gold Nutrition Sport Unflavored Whey Protein
A little Salt
California Gold Nutrition Sport Protein Bar (For Topping)
Your Choice Bread

TIPS: Make sure your flavors compliment each other!
Top it with some sugar free syrup!

How to make:
1. Mix all of your ingredients together in a bowl
2. Dunk your bread into your mix for around a minute a side
3. Turn a burner on medium heat and coat a pan with some non-stick cooking spray
4. Once it heats up cook each side of your bread for around 1-2 minutes and repeat until your mix is gone
5. Top with your Protein Bar

Calories in just your mix (add your bread separately):
Calories: 353
Fat: 9g
Saturated Fat: 3g
Sodium: 268mg
Carbs: 15g
Fiber: 0g
Sugar: 8g
Protein: 53g
Category
Food
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