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Get Your Belly Nice and Trim...No Sit Ups or Gym | Dr Alan Mandell, DC

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A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you've always wanted. Your core muscles also support the organs, prevents poor posture, strengthens the lower back, and prevents injuries.

*** I do apologize for some static that you will hear during a few parts in this video as there was a defective wire on my microphone. Dr M ????

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Category
Medical
Tags
weight loss, obesity, diet
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