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Lose that Bloated Belly Pooch in Hours | Dr Alan Mandell, DC

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Abdominal bloating is when the abdomen feels full and tight. It commonly occurs due to a buildup of gas and excessive water weight somewhere in the gastrointestinal (GI) tract. Bloating causes the belly to look larger than usual, and it may also feel tender or painful.
I will share the simplest home remedies to help resolve these problems.

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bloating, constipation, indigestion
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