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Getting Proper Rest | Wai Lana

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We can never underestimate the importance of a getting enough #sleep. Check out the “Getting Proper Rest” episode from my "Wai Lana Insights" series for more details.
Watch "Wai Lana Insights" Season 2 - https://www.amazon.com/dp/B08NPGMKQ1/
Watch "Wai Lana Insights" Season 1 - https://www.amazon.com/dp/B07ZZN8HNK/
Also available at: tv.wailana.com/

Learn more about Wai Lana & Yoga
https://www.youtube.com/wailanayoga
https://www.facebook.com/wailana
https://www.instagram.com/wai_lana/

#healthylifestyle #insights #shorts
Category
Workout
Tags
better sleep, relax, rest
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