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Good or Bad? This or That Thanksgiving Edition

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Friendly reminder of what not to do tomorrow: 1. You don’t need to exercise to earn your meal. I’ll be doing the Wellesley Turkey Trot for fun bc a little morning sweat sesh energizes me and lifts those endorphins ???????????? 2. Feel guilty for enjoying foods I love like stuffing and pecan pie!! 3. Restrict what I eat or track macros. It will be a day of memories, family and love ???? #thanksgivingvibes #thanksgivingdiet #thanksgiving2022 #postpartumrecovery #postpartumcoach #postpartumweightlossadvice #weightlossadvice #holidayweightlosstips #holidayweightlosshacks #fyp
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Workout
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