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How to get started eating healthy! Mind Over Munch Kickstart 2016

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What better way to begin the series than with a video sharing some basic tips on how to get started eating healthy! It can be challenging to sift through all of the information that is available– so don’t get intimidated! LEARN for yourself and you will find success!
JANUARY 1 - WHAT DOES HEALTHY MEAN TO YOU?
LAST YEAR'S KICKSTART SERIES
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Food
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