SUBSCRIBE for new videos every Monday and Thursday!:
Click to download today's FREE PDF:
Here’s a brief breakdown of what macros are! Learn the basics of calories, fat, carbs and protein so you can make healthy choices!
LAST EPISODE
More Mind Over Munch!
Instagram:
Snapchat: alyssiasheikh
eBooks:
YouTube:
Twitter:
Facebook:
Pinterest:
Website:
Click to download today's FREE PDF:
Here’s a brief breakdown of what macros are! Learn the basics of calories, fat, carbs and protein so you can make healthy choices!
LAST EPISODE
More Mind Over Munch!
Instagram:
Snapchat: alyssiasheikh
eBooks:
YouTube:
Twitter:
Facebook:
Pinterest:
Website:
- Category
- Food
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
4 Stuffed Avocado Recipes! - Mind Over Munch Kickstart 2016
by Ava 269 Views -
Week 4: Move Every Day Challenge - Exercise! - Mind Over Munch Kickstart 2016
by Ava 284 Views -
Healthy Cooking Substitutes & Swaps! Mind Over Munch Kickstart 2016
by Ava 322 Views -
Week 3: Eat More Veggies Challenge! Mind Over Munch Kickstart 2016
by Ava 317 Views -
The Struggle is Real (Fit People Problems) - Mind Over Munch Kickstart 2016
by Ava 290 Views -
Vegan Meal Prep for the Week - Mind Over Munch Kickstart 2016
by Ava 333 Views -
Week 2: Drink More Water Challenge! Mind Over Munch Kickstart 2016
by Ava 290 Views -
How to get started eating healthy! Mind Over Munch Kickstart 2016
by Ava 316 Views -
How To Ripen Bananas FAST Mind Over Munch Kickstart 2016
by Ava 336 Views -
How To Do A Pull Up - Mind Over Munch Kickstart 2016
by Ava 292 Views -
Week 1: No Sugar Challenge! Mind Over Munch Kickstart 2016
by Ava 291 Views -
3 Ingredient Berry Egg Muffins! Mind Over Munch Kickstart 2016
by Ava 325 Views -
5 Vegan Toast Recipes! Mind Over Munch Kickstart 2016
by Ava 391 Views -
Is Organic Food Better? Mind Over Munch Kickstart 2016
by Ava 345 Views -
RANT: I hate “Moderation” - Mind Over Munch Kickstart 2016
by Ava 258 Views -
What does healthy mean to you? - Mind Over Munch Kickstart 2016
by Ava 302 Views -
Having a Healthy Relationship With Food - Mind Over Munch Kickstart 2016
by Ava 379 Views -
Cravings: What, Why & How to Deal? Mind Over Munch Kickstart 2016
by Ava 331 Views -
3 Ingredient Frozen Yogurt Bites - Mind Over Munch Kickstart 2016
by Ava 290 Views -
Convenience Foods for Easier Healthy Eating - Mind Over Munch Kickstart 2016
by Ava 326 Views -
Pre/Post Workout Meals: Who, What, When and Why?! Mind Over Munch Kickstart 2016
by Ava 320 Views -
Meal Prep: Planning The Big Day! Mind Over Munch Kickstart 2016
by Ava 342 Views
Add to playlist
Sorry, only registred users can create playlists.