Published
SUBSCRIBE for new videos every Monday and Thursday!:
Click to download today's FREE PDF:
Here’s a brief breakdown of what macros are! Learn the basics of calories, fat, carbs and protein so you can make healthy choices!
LAST EPISODE
More Mind Over Munch!
Instagram:
Snapchat: alyssiasheikh
eBooks:
YouTube:
Twitter:
Facebook:
Pinterest:
Website:
Click to download today's FREE PDF:
Here’s a brief breakdown of what macros are! Learn the basics of calories, fat, carbs and protein so you can make healthy choices!
LAST EPISODE
More Mind Over Munch!
Instagram:
Snapchat: alyssiasheikh
eBooks:
YouTube:
Twitter:
Facebook:
Pinterest:
Website:
- Category
- Food
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
04:03
RANT: I hate “Moderation” - Mind Over Munch Kickstart 2016
-
03:32
4 Stuffed Avocado Recipes! - Mind Over Munch Kickstart 2016
-
05:26
Having a Healthy Relationship With Food - Mind Over Munch Kickstart 2016
-
03:25
The Struggle is Real (Fit People Problems) - Mind Over Munch Kickstart 2016
-
01:52
3 Ingredient Frozen Yogurt Bites - Mind Over Munch Kickstart 2016
-
03:43
What does healthy mean to you? - Mind Over Munch Kickstart 2016
-
06:16
Vegan Meal Prep for the Week - Mind Over Munch Kickstart 2016
-
01:53
3 Ingredient Berry Egg Muffins! Mind Over Munch Kickstart 2016
-
04:13
Week 2: Drink More Water Challenge! Mind Over Munch Kickstart 2016
-
02:40
Healthy Cooking Substitutes & Swaps! Mind Over Munch Kickstart 2016
-
03:11
5 Vegan Toast Recipes! Mind Over Munch Kickstart 2016
-
04:16
How to get started eating healthy! Mind Over Munch Kickstart 2016
-
01:36
Week 4: Move Every Day Challenge - Exercise! - Mind Over Munch Kickstart 2016
-
04:52
Week 1: No Sugar Challenge! Mind Over Munch Kickstart 2016
-
04:21
Pre/Post Workout Meals: Who, What, When and Why?! Mind Over Munch Kickstart 2016
-
01:41
How To Ripen Bananas FAST Mind Over Munch Kickstart 2016
-
06:42
Is Organic Food Better? Mind Over Munch Kickstart 2016
-
03:00
Meal Prep: Planning The Big Day! Mind Over Munch Kickstart 2016
-
04:31
Convenience Foods for Easier Healthy Eating - Mind Over Munch Kickstart 2016
-
04:22
Week 3: Eat More Veggies Challenge! Mind Over Munch Kickstart 2016
-
06:56
How To Do A Pull Up - Mind Over Munch Kickstart 2016
-
03:58
Cravings: What, Why & How to Deal? Mind Over Munch Kickstart 2016
