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How to Make a Low-Fat Salad Dressing - CHOW Tip

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Margo True, food editor at Sunset magazine, shares a tip on how to make a delicious, low-fat salad dressing by swapping out one standard ingredient for a surprising one.

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TRANSCRIPT
Most salad dressing has quite a bit of oil in it. You can make a great low-fat salad dressing by replacing a lot of the oil with a vegetable juice reduction. Pour your vegetable juice, I like to use carrot, that's one of my favorites, into a big wide frying pan so it evaporates faster and then you simmer it until it's reduced to a silky syrup, then you just whisk in your choice of seasonings. I like to use miso and a little grated ginger, a little bit of grape seed oil, and some rice wine vinegar. Pour it on your salad, toss gently and you have this great low-fat salad dressing that has tons of flavor and coats every single leaf of your salad.
Category
Health
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