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How to make a Salted Caramel Keto Banoffee Pie (no bake)

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Lily
Published
#Keto#desserts#banoffe pie
Ingredients

Bananas have 25g carbs per 100g serving ( which is the size of an average medium-sized banana), so you should not consider eating them when on a low carb, ketogenic diet. ..however, If you're a banana lover, there is no need to worry. You can still incorporate their distinct flavour in your keto diet or if you are strict keto then just omit the 1 banana and use banana essence instead.

1 recipe Almond flour pie crust
Sugar-free caramel sauce (triple the recipe, for 2 1/2 cup sauce total)
Sea salt (to taste)
1 cup Heavy cream
3 tbsp Powdered erythritol
1/2 tsp Vanilla extract
1/4 cup Walnuts (optional; chopped, preferably toasted) & 1 banana (optional)

INSTRUCTIONS
Prepare the sugar-free caramel sauce according to the instructions here.
1/3 cup Butter (salted)
3 tbsp stevia
2/3 cup Heavy cream
1 tsp Vanilla extract
add sea salt to taste at the end.
Meanwhile, prepare the almond flour pie crust according to the instructions here. i
2 1/2 cup Blanched almond flour
1/3 cup Erythritol (or any sweetener of choice*; omit for savory pie crust)
1/4 tsp Sea salt
1/4 cup butter (measured solid, then melted)
1 large Egg
1/2 tsp Vanilla extract (optional).
Let the crust cool on the counter while you finish making the caramel.
Pour the caramel filling into the pie crust and smooth the top with a spatula.
Cool on the counter for 15 minutes. Cover with plastic wrap, flush against the caramel surface. Refrigerate for at least 2 hours, or overnight, until firm.
Using a hand mixer, beat the heavy cream, powdered erythritol, and vanilla extract until stiff peaks form.
Remove the plastic wrap and spread the cream over the pie. Smooth the top with a spatula. If not serving right away, refrigerate again until ready to serve.
Top with chopped walnuts/pecans, and dust with cinnamon. Serve immediately.

NUTRITION INFORMATION PER SERVING

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 392
Fat 40g
Protein 5g
Total Carbs 5g
Net Carbs 3g
Fiber 2g
Sugar

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Category
Food
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