How to Make (and Keep) New Years' Resolutions | Julia Marie & Corrina Rachel, WellnessPlus PodCast

Personal Trainer & Power Yoga Instructor, Julia Marie, discusses goal-setting & how to make meaningful resolutions that will be easy to keep.
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Julia's 30 Day Yoga for Weight Loss Challenge:
This 30-Day Yoga Program combines Power Yoga & HIIT Training to rev up fat burning & keep your metabolism up even after your workouts. These intense workouts are balanced with Restorative Yoga to keep your body healthy & strong. You'll increase flexibility, strength, mobility, confidence & so much more!
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This excerpt is from the "Physical Fitness, Health & Happiness with Julia Marie" PodCast, available:
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