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How To Make EASY Spicy Bacon Cheddar Burgers

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Website: https://theproteinchef.co/how-to-make-easy-spicy-bacon-cheddar-burgers/
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This video is sponsored by Westminster Cheddar Cheese!

Grill season is here and today we start it off right with some super easy and absolutely delicious Spicy Bacon Cheddar Burgers! This recipe only takes a few minutes to prep, has a ton of flavor, and is GREAT for meal prep…

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Here is the recipe:
1 Pound (16 Ounces) Lean Ground Beef or Turkey
1 Large Whole Egg
1/3 Cup (28g) Bread Crumbs
1/4 Cup Bacon Bits or Broken Up Precooked Bacon
2 Ounces (56g) Westminster Rustic Red Cheddar Cheese or Other Cheddar Cheese
3/4 Teaspoon Garlic Powder
Couple Squirts Chili Sauce *Optional
Salt & Pepper

How to make:
1. Chop or grate your Cheddar Cheese and combine all of your ingredients together in a large bowl
2. Mix everything together
3. Shape your burgers however big you want them
4. Turn a stove top pan or your grill on medium heat
5. Coat whatever you’re using with some non-stick cooking spray
6. Cook your burgers on each side for around 5 minutes
7. Optionally top them with cheese a couple minutes before they’re done

Tip: Ground beef should be cooked to 160F/71C and ground turkey should be cooked to 165F/73C!

Calories in the whole recipe:
Calories: 1088
Fat: 60g
Saturated Fat: 24g
Sodium: 1402mg
Carbs: 19g
Fiber: 1g
Sugar: 3g
Protein: 118g

Calories in each burger (if you make 5):
Calories: 217
Fat: 12g
Saturated Fat: 4.8g
Sodium: 280.4mg
Carbs: 3.8g
Fiber: .2g
Sugar: .6g
Protein: 23.6g
Category
Food
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