How To Make Tomato Bredie - South African Recipes - Lamb Potato Stew

Tomato bredie is a South African stew, referred to in Afrikaans as 'tamatiebredie', normally made with mutton. It is cooked for a very long time, and its seasonings include cinnamon, cardamom, ginger, and cloves as well as chilli. It is of Dutch origin. "Bredie" is the Afrikaans word for "stew", but is actually a word of Malaysian origin. This form of cooking was first introduced to the Cape by Malays, who were brought to the colony in most cases as slaves. The word bredie refers to oriental spinach. In tomato bredie tomato is used instead. Pumpkin, green beans and waterblommetjies (Cape water lily, Aponogeton distachyos, flowers) are also used. This traditional South African dish is commonly eaten around South Africa by both locals and tourists.

750 GRAMS OF LAMB WITH BONE
2 ONIONS
1TBSP GARLIC
OIL
SALT
2TSP BLACK PEPPER
3 TOMATOES
250 GRAMS TOMATO PASTE
2TBSP SUGAR
4 POTATOES
2 DRIED RED CHILI
1TSP CLOVES
1TSP BLACK PEPPERCORNS
2 BAY LEAVES
4 GREEN CARDAMON
1 INCH CINNAMON

#tomatobredie #southafricanrecipes #lambpotaostew





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