Write For Us

How to stop taking everything personally

E-Commerce Solutions SEO Solutions Marketing Solutions
34 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
My private community SelfHealers Circle is OPEN for enrollment
Spaces are limited and do sell out.
ENROLL now: https://selfhealerscircle.com

Pre-order my new book "Reparenting The Inner Child" here: https://theholisticpsychologist.com/books/reparenting-the-inner-child/#order-book

Order my previous books:
"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
"How to Meet Yourself"
https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/

Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal

Key Points: How to stop taking everything personally
Be less bothered and more peaceful
0:00 intro
1:11 Clear practical steps
1:23 Let it pass
2:03 Thoughts create emotion
2:53 Own your emotional triggers
3:53 Empowered choice
4:45 Establish boundaries
6:17 Comment below: When was the last time you took something personally? what did you notice in your body? And what stories came up in your mind?

#emotionalhealing #emotionalregulation #emotionalintelligence #personalgrowth #selfimprovement
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
Sign in or sign up to post comments.
Be the first to comment