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I DIDN'T TRAIN FOR "3 WEEKS" || (HERE'S WHAT HAPPENED...)

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Life hit hard and I found myself in the middle of a million things that needed to get done. So I skipped working out for the most part and watched my strength and energy levels tank faster than I thought they would. Did I lose weight / muscle mass too? Who knows, but before I kick things back into high gear I think this is the best time to finally get some blood work done...

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Workout
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