If You Are Between 18 to 44 Years Old So Watch This, It’s Useful For You

If You Are Between 18 to 44 Years Old So Watch This, It’s Useful For You.
Women experience a lot of changes in their body throughout life, starting from puberty and ending with menopause, they go through physical and emotional changes and these changes cannot be avoided. Both genetic and environmental factors contribute to this increase in the hormone levels. The disease has a wide range of symptoms that are similar to other diseases, which means that it is often difficult for doctors to diagnose it. Some recent research reveals that this condition may be related to insulin since it was determined that PCOS commonly affects women with high insulin levels. Statistics show that around 20% of the female population is affected with PCOS, mostly individuals between 18 and 44 years of age, depending on which symptoms are. This condition represents a risk factor for some diseases, for example, heart disease, diabetes, sleep apnea, hypertension, and some types of cancer. If you are diagnosed with the condition or suspecting that you are suffering from it, you should not panic, because there is hope for you. Even though the cure is not found, there are many easy ways for you to control this condition.
If you were wondering what are the symptoms of PCOS, here are the most common ones. Irregular menstruation. Acne, oily skin, and dandruff. Difficulty conceiving. Weight gain. Abundant body hair. Anxiety or depression.
Here’s what you can do to prevent or treat PCOS?
Regular exercise. Healthy dietary regimen. Increase the intake of magnesium. Consult with your doctor and/or therapist.
watch this video to learn more.
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