Adding more weight is always a top solution when it comes to more growth. But if you get to the point where more weight just causes your form to break down you need to go back to basics and that's where improving mind-muscle connection comes in. The more dormant muscle fibers you can force to "activate" while training the more overall growth you'll see with any muscle group. Try this technique on your next chest day and be sure to comment below with either exercises or muscle groups you are having trouble with so I can address those in future videos! #BreakingTheNattyLimit
12 WEEK PUSH, PULL, LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! -
12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:
12 Week AT HOME Workout Program:
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Swole O'Clock (HERMAN10 - 10% Off)- Top Quality Bodybuilder Wrist Watches:
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! -
12 WEEK PUSH, PULL, LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! -
12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:
12 Week AT HOME Workout Program:
Subscribe to my vLog / Anime / Movie Review & Gaming Channel!:
Website: (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP:
BUILD YOUR HOME GYM!
- 15% Off - "mindright-15"
Twitter:
Facebook:
Instagram:
Restock Your Favorite BSN Supplements!:
Code: 5OFF100 ($5 off $100+)
Code: 10OFF200 ($10 off $200+)
Code: 15OFF250 ($15 off $250+)
Online Coaching (Custom Routine & Meal Plan):
10% of SAIYAN GEAR! "MS10" -
Barbell Apparel- Get $25 off orders $100+ CODE: "MS10"
Swole O'Clock (HERMAN10 - 10% Off)- Top Quality Bodybuilder Wrist Watches:
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! -
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- Health
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