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00:58
The Doorway Stretch Your Back Needs! #drmandell #health #back #sciatica
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01:29
Open Your Hips and Release Pelvic Floor! #drmandell #hips #pelvicfloor
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00:35
Do This Every Morning: Your Hips Will Love You! #drmandell #health #hip #bed
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00:29
Unlock Your Hips: Flexibility in Minutes! #drmandell #health #hips
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00:40
Loosen Your Hips and Boost Circulation in 30 Seconds! #drmandell #health #circulation #hips #back
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00:44
Fix Your Back in Seconds! #drmandell #health #healing #back
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00:44
Release Your Hips and Lower Back in 1 Minute! #drmandell #health #back #hips
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01:13
From Floor to Wall – This Stretch Unlocks Everything! #drmandell #health #back #pain #hip
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00:56
Standing Mobility Flow for Healthy Hips! #drmandell #health #hips #back
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22:52
How to Stretch Your Hips! Best Full Mobility for Hips, Yoga Workout Routine, Beginner Friendly
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22:55
Happy Hips, Happy Heart Yoga ♥ Uplift Mood & Improve Mobility | Julia Bennett 20 Minute Class
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00:18
Boost Your Back: Pillow Posture Hack! #drmandell #health #back #posture
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00:18
Ease Your Lower Back in Seconds! #drmandell #health #back #backpain
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00:47
Release Your Hips, Low Back, Piriformis & Sacroiliac! #drmandell #health #hips #back
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01:23
Do This Lying Down — Your Lower Back Will Thank You! #drmandell #health #healing #back
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00:46
1 Move Opens Up Your Spine, Hips, and Lower Back! #drmandell #health #back #hips
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00:35
Rock Your Hips Every Morning! #drmandell #health #hips #stretch
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01:15
Unlock Your Hips & Back in Bed! #drmandell #health #hips #back
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00:58
The Doorway Stretch Your Back Needs! #drmandell #health #back #sciatica
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00:52
Do This in Bed—Your Hips Will Thank You! #drmandell #health #bed #hips
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01:22
3 Moves to Keep Your Back Strong & Pain-Free! #drmandell #health #back #hamstring #stretch
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01:00
Unlock Hip Mobility, Change Everything! #drmandell #health #sitting #back #hip
