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Love Your Arms Routine With Karena! | Tone It Up Love Your Body Series

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Join Karena and Katrina from Tone It Up for the Love Your Body fitness series! Sign up here: http://toneitup.com/blog.php?L-VE-Your-Body-Series-5657

Get ready for your new favorite arm workout! Karena's Love Your Arms routine will give you the sleek and sexy arms you desire, and just in time for Valentine's Day! Grab a pair of dumbbells and do this workout up to three times through to really tone and sculpt those arms!

Pair today's Love Your Abs Routine with your Secret Admirer Cardio Routine: http://bit.ly/10AH5Om

Printable workout: http://bit.ly/WoKN9c

Workout Moves:

1. Cupid Curl
2. Bow & Arrow
3. Swaying Angel
4. Romantic Row

Love this arm workout? Thumbs up above and subscribe: http://bit.ly/PQKgxk

Want more workouts with Karena and Katrina? http://bit.ly/11MOPgE

Check out our Beach Babe DVD! http://beachbabedvd.com/

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina: http://www.youtube.com/user/toneitupcom

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Category
Health
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