Write For Us

Love Your Legs Routine With Karena! | Tone It Up Love Your Body Series

E-Commerce Solutions SEO Solutions Marketing Solutions
1,295 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Join Karena and Katrina from Tone It Up for the Love Your Body fitness series! Sign up here: http://toneitup.com/blog.php?L-VE-Your-Body-Series-5657

Long, lean and sexy legs on your Valentine's Day wish list? Today, Karena shows you her Love Your Legs Routine as part of the Love Your Body Series from Tone It Up! Dreams do come true as you tone and sculpt your legs for amazing results!

Check out the Tone It Up Secret Admirer Cardio Routine: http://bit.ly/W4kqEn

Printable workout: http://toneitup.com/blog.php?kittens-rock-my-world-5677

Click on the links below to fast forward to each of the 6 moves:

1st Move: Squat - Twist - Lift @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=0m44s

2nd Move: Crescent Lunge @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=1m48s

3rd Move: Leg Adduction @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=3m1s

4th Move: Side Slimmer @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=3m32s

5th Move: Toe Bridge @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=5m34s

6th Move: Single Leg Bridge @ http://www.youtube.com/watch?v=B2NONH0rUPk&t=6m3s


Like this total body workout? Thumbs up above and subscribe: http://bit.ly/PQKgxk

Want more workouts with Karena and Katrina? http://bit.ly/RPRCyC

Check out our Beach Babe DVD! http://beachbabedvd.com/

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina: http://www.youtube.com/user/toneitupcom

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/


Some More Workout Videos You Might Like:

http://www.youtube.com/watch?v=rJguohCA_Mk

http://www.youtube.com/watch?v=5qs7nCPbyek

http://www.youtube.com/watch?v=OLtqzvwbRtM
Category
Health
Sign in or sign up to post comments.
Be the first to comment