Join Karena and Katrina from Tone It Up for the Love Your Body fitness series! Sign up here: http://toneitup.com/blog.php?L-VE-Your-Body-Series-5657
Love your body from now until Valentine's Day! Karena and Katrina of Tone It Up show you their Love Your Total Body Workout as part of their new Love Your Body Series! Get ready to sculpt the dream body that so you deserve!
Printable workout: http://toneitup.com/blog.php?5667
Click on the links below to fast forward to each of the 4 moves:
1st Move: Back Lunge w/Press @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=0m58s
2nd Move: Angel Wing Swing @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=1m58s
3rd Move: Curtsey Lunge w/Row @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=3m29s
4th Move: Making Waves @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=4m35s
Like this total body workout? Thumbs up above and subscribe: http://bit.ly/PQKgxk
Want more workouts with Karena and Katrina? http://bit.ly/RPRCyC
Check out our Beach Babe DVD! http://beachbabedvd.com/
Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!
Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.
More from Karena and Katrina: http://www.youtube.com/user/toneitupcom
Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
Some More Workout Videos You Might Like:
http://www.youtube.com/watch?v=wvP5YYRkd6U
http://www.youtube.com/watch?v=sApTnZszFZ8
http://www.youtube.com/watch?v=r1kVXBij4Bo
Love your body from now until Valentine's Day! Karena and Katrina of Tone It Up show you their Love Your Total Body Workout as part of their new Love Your Body Series! Get ready to sculpt the dream body that so you deserve!
Printable workout: http://toneitup.com/blog.php?5667
Click on the links below to fast forward to each of the 4 moves:
1st Move: Back Lunge w/Press @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=0m58s
2nd Move: Angel Wing Swing @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=1m58s
3rd Move: Curtsey Lunge w/Row @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=3m29s
4th Move: Making Waves @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=4m35s
Like this total body workout? Thumbs up above and subscribe: http://bit.ly/PQKgxk
Want more workouts with Karena and Katrina? http://bit.ly/RPRCyC
Check out our Beach Babe DVD! http://beachbabedvd.com/
Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!
Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.
More from Karena and Katrina: http://www.youtube.com/user/toneitupcom
Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
Some More Workout Videos You Might Like:
http://www.youtube.com/watch?v=wvP5YYRkd6U
http://www.youtube.com/watch?v=sApTnZszFZ8
http://www.youtube.com/watch?v=r1kVXBij4Bo
- Category
- Health
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