Day 1 of the 30 Day Bikini Body Quick Workout Challenge. Hannah goes over a 10-minute Total Body Warm up to help with muscle recruitment and engagement which in turn will help burn calories and weight loss. This is Day 1 out of a 30 day video series which Hannah goes over a Body Warm Up session!
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♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More)
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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
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