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Total Body Metabolic Ignition was designed to kickstart your metabolism and put your muscular endurance to the test! By utilizing a Tabata Style workout you're going to have no choice but to keep moving! Complete as many reps as you can for each exercise during the 20 second periods and only take a 10 second break between exercises. This routine will require 10 minutes to complete. You can utilize the timer in the video to keep track of the rounds so press play and see if you can keep up with me! To increase the intensity of the workout, simply add more rounds! #HTH
ADD THIS ROUTINE TO YOUR SHF PROFILE!
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Check out my BSN Profile!
Need to soundproof your studio?
Start building more strength today! (BAR GRIPS)
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Instagram:
Facebook:
Twitter:
Join my website as a PLATINUM for one month free!
Promo code: FREEFITNESS
Total Body Metabolic Ignition was designed to kickstart your metabolism and put your muscular endurance to the test! By utilizing a Tabata Style workout you're going to have no choice but to keep moving! Complete as many reps as you can for each exercise during the 20 second periods and only take a 10 second break between exercises. This routine will require 10 minutes to complete. You can utilize the timer in the video to keep track of the rounds so press play and see if you can keep up with me! To increase the intensity of the workout, simply add more rounds! #HTH
ADD THIS ROUTINE TO YOUR SHF PROFILE!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Start building more strength today! (BAR GRIPS)
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
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