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Make kindness a priority: Mental health tips for students and staff

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As part of Mental Health Awareness week, members of the University Counselling Service offer expert advice on taking care of your mental and emotional wellbeing.

They cover finding motivation, dealing with negative thoughts, being kind to yourself and others, and where to find support if you are struggling.

If you are suffering from any of the issues raised in this film, please get in touch with your university counselling service.

For students: https://www.counselling.cam.ac.uk
For staff: https://staff.counselling.cam.ac.uk
The Big White Wall: https://www.bigwhitewall.com
Category
Academic
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