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Mexican Deviled Eggs Recipe | High Protein Snack

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Lily
Published
Cheap Deviled Egg Decorator: http://amzn.to/2kjXbsg
$20 Kitchen Scale: http://amzn.to/2k8YrPt

https://theproteinchef.co/how-to-make-mexican-deviled-eggs-in-5-minutes/

These quick Mexican Deviled Eggs come packed with almost 4 grams of protein per bite, take just a few minutes to prep, and you only need 5 ingredients to make them!

Products/Ingredients that I use:
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https://theproteinchef.co/ingredients

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Ingredients:
6 Hard Boiled Eggs
3 Tablespoons (45g) Mayonnaise or Fat Free Plain Greek Yogurt (Whatever fits your macros)
1/2 Serving (14g) Mexican Blend Cheese
2 Tablespoons (12g) Taco Seasoning Mix
Your Choice Hot Sauce
*Optional Chives
*Optional Tortilla Chips

How to make:
1. Cut your Hard Boiled Eggs in half
2. Remove the yolks and add them into a bowl
3. Add in the rest of your ingredients aside from your optional Chives and Tortilla Chips
4. Mix everything together until smooth
5. Using a dessert decorator or spoon add your mix into your egg whites
6. Optionally top with Chives and Tortilla Chips

TIP: Multiply the recipe to make however many you want!

Calories Per Deviled Egg with Greek Yogurt (Makes 12):
Calories: 37
Fat: 2g
Saturated Fat: .9g
Sodium: 83mg
Carbs: 1g
Fiber: 0g
Sugar: .1g
Protein: 3.7g

Calories Per Deviled Egg with Mayonnaise (Makes 12):
Calories: 46
Fat: 3.1g
Saturated Fat: 1g
Sodium: 108mg
Carbs: 1g
Fiber: 0g
Sugar: 0g
Protein: 3.5g
Category
Food
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