Published
Staying fit becomes so important as we age. While we all want to look our best, true physical fitness goes beyond appearances. To look good, you have to feel good! Regular exercise benefits your bones, heart, muscles—everything. This 15-minute at-home Pilates workout is my go-to when I can't make it to the gym. So, put on your favorite '80s hits and let's crush this workout today! ????
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Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2
Watch more Dominique Sachse:
Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1
Follow Dominique Sachse:
TikTok: https://www.tiktok.com/@dominiquesachse
Instagram: https://instagram.com/dominiquesachse
Facebook: https://facebook.com/DominiqueSachse
Check out my website: http://dominiquesachse.tv
You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold,
Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/
Each product I feature is something I have used and loved and wanted to share
with you. I choose 100% of the products I feature and do not ever
recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support,
allowing me to continue spreading beauty and boldness.
About Dominique Sachse: Welcome to the official Dominique Sachse YouTube
channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for
transformative hair and makeup, fashion - and health and wellness related
content for the mature woman who’s in her PRIME! I enjoy sharing my life with you
through my vlogs, how-to live YOUR best life through Q & A videos and so much
more, all with a touch of faith and affirmation.
#DominiqueSachse #Fitness #AtHomeWorkout
--------------------------------------------
Subscribe: http://bit.ly/subdominique
Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2
Watch more Dominique Sachse:
Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1
Follow Dominique Sachse:
TikTok: https://www.tiktok.com/@dominiquesachse
Instagram: https://instagram.com/dominiquesachse
Facebook: https://facebook.com/DominiqueSachse
Check out my website: http://dominiquesachse.tv
You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold,
Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/
Each product I feature is something I have used and loved and wanted to share
with you. I choose 100% of the products I feature and do not ever
recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support,
allowing me to continue spreading beauty and boldness.
About Dominique Sachse: Welcome to the official Dominique Sachse YouTube
channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for
transformative hair and makeup, fashion - and health and wellness related
content for the mature woman who’s in her PRIME! I enjoy sharing my life with you
through my vlogs, how-to live YOUR best life through Q & A videos and so much
more, all with a touch of faith and affirmation.
#DominiqueSachse #Fitness #AtHomeWorkout
- Category
- Fashion & Beauty
- Tags
- Dominique Sachse, Dominique Sache, Dominiquie Sashe
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