Sculpt your back & arms with this quick beginner workout! See the Full 4-Level Series:
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Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
https://youtu.be/Mr3ZWiiubsc
Music By iChill Music Factory
Song: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #workout #ballet #TheBanksMethod #barre
♥ FREE with Prime: https://www.amazon.com/Advanced/dp/B082G35X2G
♥ On our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ On our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
https://youtu.be/Mr3ZWiiubsc
Music By iChill Music Factory
Song: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #workout #ballet #TheBanksMethod #barre
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