Published
Banks shares her favorite exercises to tone up the lower body. No Equipment Needed! Great for all Levels, including beginners.
♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method
See all the "Banks Method" workout programs in the "Plus" section of our app [2 Week Free Trial!]
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
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Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Sculpt the Glutes & Thighs with Banks! Pilates ♥ Ballet ♥ Barre Fusion, 20 Minute Fitness At Home
https://youtu.be/lF2HLOMjVEI
Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates
https://youtu.be/GtneaSQ0TDg
Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method
https://youtu.be/rr6kS8pEsw0
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #innerthighs #workout #ballet #TheBanksMethod
♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method
See all the "Banks Method" workout programs in the "Plus" section of our app [2 Week Free Trial!]
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Sculpt the Glutes & Thighs with Banks! Pilates ♥ Ballet ♥ Barre Fusion, 20 Minute Fitness At Home
https://youtu.be/lF2HLOMjVEI
Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates
https://youtu.be/GtneaSQ0TDg
Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method
https://youtu.be/rr6kS8pEsw0
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #innerthighs #workout #ballet #TheBanksMethod
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